EVERYTHING ABOUT YOGA

Everything about yoga

AyurvedaExplore how the yogic science of Ayurveda can improve, strengthen and heal the human body, brain and coronary heart.It’s created by gently constricting the opening from the throat to develop some resistance towards the passage of air. A successful Ujjayi breath renders a comforting seem.This yoga’s goal is to activate the shakti or Kund

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